Welcome to Your Active Parenting Journey! Discover tips and insights on balancing fitness and family life while embracing a healthy lifestyle as a busy parent.

A picture of me

Who am I?

Hi, I’m Jeppe — a 29-year-old dad from Denmark, husband, and software developer by day.
With two young kids (ages 1 and 4), life is wonderfully chaotic… and finding time to stay active hasn’t always been easy.

For years, I wanted to live a healthier lifestyle but struggled to balance fitness with parenting and work. Now, I’m figuring it out — one run, one early morning, and one stroller walk at a time.

This blog is where I share what’s working (and what’s not), hoping it might help someone else in the same boat. I’m not a personal trainer or a fitness guru — just a parent trying to move a little more without missing the moments that matter most.

Explore the journey of a father balancing fitness and family.

Discover Tips for Active Parenting